7-Day Tour of Lhasa, Nyingchi & Bomi in Tibet

Service standards: Altitude sickness varies from person to person. About 50% of people will not experience altitude sickness, about 40% will experience mild dizziness, which will return to normal after proper rest and acclimatization, and only a very few will experience severe altitude sickness. Service standards: [Hotel] 4-diamond hotels throughout + one night at Milin Hilton Manor Hotel in Nyingchi [Vehicle] Private nanny van throughout [Meals] 6 breakfasts/6 lunches/6 dinners, upgraded specialty meals: stone pot chicken/mushroom soup pot/Tibetan fragrant pig flavor/Nepalese curry meal [Tickets] Attraction tickets [Guide] Excellent Chinese-speaking guide [Tibet Entry Permit] Included

Round-trip transportation to and from Tibet (air/train tickets) and personal expenses not listed in the itinerary.

Price: ¥6,480 per person (includes the reception items listed in the itinerary; excludes round-trip major transportation). Trip Features: Special gift: a trendy dry-land scallion-pulling photo shoot. Special arrangement: Nyingchi to Lhasa plateau bullet train/Fuxing EMU. Worry-free high-altitude support: 1. Medical oxygen cylinders stocked in the vehicle. 2. Oxygen-supplied hotels throughout Lhasa. 3. A doctor's room visit on the first night to safeguard you as a newcomer to the plateau. Important Notes: 1. [Altitude Sickness] After entering Tibet, make sure to rest, drink plenty of water, and avoid rushing or overexerting yourself; do not overeat or drink excessively. It is best not to drink alcohol, smoke, or bathe. For mild symptoms, it is advisable not to rush to use oxygen; you may take oral anti-hypoxia medications such as Rhodiola and Gao Yuan An. 2. [Important Reminder] When in Rome, do as the Romans do. Please respect local customs, habits, and taboos; keep them firmly in mind when the guide explains them. 3. [People who should not travel to Tibetan areas] Those with obvious heart, lung, brain, liver, or kidney disease, as well as those with severe anemia, high blood pressure, or a severe cold, should not blindly enter the plateau. Please have a medical checkup at a hospital before entering Tibet. You will be responsible for the consequences of concealing your health condition and entering Tibet without authorization. 4. [Those with a cold must not enter Tibet] Because a cold patient's bodily functions are impaired, their resistance is weakened, and their body's defensive burden is increased, entering Tibet with a severe cold can easily develop into other high-altitude illnesses, especially pulmonary edema, a particularly dangerous high-altitude disease that can be life-threatening if not treated promptly. If you have a cold, it is recommended that you recover before entering Tibet; do not bring cold germs into Tibet. 5. [What kind of clothing to bring when entering Tibet] Because the ultraviolet rays in Tibet are especially strong, it is best not to wear short-sleeved tops or shorts. In spring, autumn, and winter, it is recommended to bring a down jacket and thermal underwear. For Mount Everest, the Ngari region, and northern Tibet, a down jacket is a must all year round.