8-Day Tibet Tour: Lhasa + Nyingchi

Overview

Tour HighlightsSpecial Gifts: Influencer-style "Jump-Up" Travel Video ShootAltitude Sickness Care: Special Arrangement: High-speed train / Fuxing train between Nyingchi and Lhasa. 1. Medical oxygen cylinders on the vehicle 2. Oxygen-supply hotels throughout your stay in Lhasa3, First-night doctor visits for your peace of mind Note: Altitude sickness varies. About 50% of travelers experience none, 40% may feel mild dizziness that subsides with rest, and only a few have severe reactions. Flight & Meals: Singapore - Lhasa (PN6444 04:45 - 14:55): 20kg checked luggage, 7kg carry-on, meals includedLhasa - Singapore (PN6443 17:25 - 03:45+1): 20kg checked luggage, 7kg carry-on, meals includedImportant Notes: 1. [Altitude Sickness ] Rest well, drink plenty of water, avoid rapid or intense movements, and don'tovereat. Best to avoid alcohol, smoking, and bathing. For mild symptoms, try not to use oxygerimmediately; oral anti-altitude sickness remedies like Rhodiola or Gaoyuan An may help.2. IRespect Local Customs 】 Follow your guide's advice on local traditions and taboos. 3. IHealth Restrictions] Those with heart, lung, brain, liver, or kidney conditions, severe anemia, highblood pressure, or serious colds should not travel to Tibet. Get a medical check -up before departureTravelers who conceal health conditions do so at their own risk.4.INo Entry with a Cold IA cold weakens your body and resistance, making it easier to develop seriousaltitude-related illnesses-especially pulmonary edema, which can be fatal without prompt treatment.Please recover fully before traveling to Tibet.5. IWhat to Pack The Tibetan sun is strong-avoid shorts or short sleeves. In spring, autumn, andwinter, bring a down jacket and thermal underwear. For Everest, Ngari, or northern Tibet, a down jacketis necessary year-round.

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